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All classes are cancelled due to the coronavirus.

I will be back teaching again once we can move around safely.

I would strongly encourage you to continue your practice at home, to maintain a healthy immune system and reduce stress and anxiety in these challenging times.

If you would like any help creating a home practice please just get in touch and we can chat about what you’d like to be doing at home.

Stay well, stay healthy and stay at home and practice!

 

 

 

 

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